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Balance & Core Strength

Balance balls and wobble boards

 

Looking to build core strength and stability? Skip the crunches, sit-ups and side bends and grab a balance ball or a wobble board instead. While the usual exercises target the superficial core muscles or the abs, you can develop real strength and improve athletic performance by training your deep core muscles. And you can do that by incorporating our range of core-strengthening equipment into your exercise routine.

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